
Today you are one step closer in discovering your true self and finding your inner joy
I listen. I hear. I understand. I help you build a life of intention, connection and peace.
You might be going through a lot right now and wondering if therapy will even help. Having a dedicated space for you with someone who will really listen and be attuned to you, your personality, your feelings and your goals is invaluable and will help open up the real you that you never knew existed. This shift along with practical tools to use in everyday life will put you on the path to changes that you are craving.
Some of the things I hear in session are: “I need someone to listen to me for a change. I want somebody who is non-judgmental and is ok with all the messy emotions that come up and doesn’t cringe or change the subject. I need balance in my life and my relationships. Everyone says “self-care” but what is that and how am I supposed to do it?” I hear these comments all the time, and I have made it my life’s work to help individuals just like you sort through them.
So reach out and I would be more than happy to offer you a free consultation to help you feel comfortable and see if we are a good fit for your goals. It’s time to uncover the real you and live a more fulfilling life.

Testimonials
“You have helped me be more kind and compassionate to myself. I feel more intentional in life and feel that I am being driven by my values.”
— Therapy Client
“You have helped me set comfortable boundaries with others and our relationship has improved because of it. I have learned how to detach from negative self talk and my self image is healthier.”
— Therapy Client
“I have more clarity in my own personal values and how I can use them as a navigating force in my life. I see how my past had affected me but that I can also learn and choose how to proceed on my own path now.”
— Therapy Client

Let’s uncover the new story of your life.
Book a Consultation
Reach out for your free 15 minute consultation